The strength and conditioning class in the Department of Health, Physical Education and Recreation at Missouri Western State University and Phi Epsilon Kappa, the HPER majors’ club, will sponsor a Lift-A-Thon at 5 p.m. Wednesday, April 8 in the Baker Family Fitness Center. The cost is $5 for Missouri Western students and $10 for everyone else.
Participants must be 18 or older and can register on-site. There will be medals for winners and all participants will be entered in a drawing for prizes.
Weight classes will be calculated using the Schwartz formula for men and the Malone formula for women.
Missouri Western State University is a comprehensive regional university providing a blend of traditional liberal arts and professional degree programs. The university offers student-centered, high quality instruction that focuses on experience-based learning, community service, and state-of-the-art technology. Missouri Western is located in St. Joseph, Mo., and is committed to the educational, economic, cultural and social development of the region it serves. Visit www.missouriwestern.edu.