REALITY BYTES
MWSU PIP Contacts
Primary:
Katie Miron
Director of Counseling
816-271-4327
kmiron@missouriwestern.edu
Resources to Quit Nicotine:
- The Missouri Tobacco Quitline: 1.800.QUIT.NOW (784.8669)
- Local Tobacco Cessation Resources in Missouri
- Smoking and Tobacco Information and Resources in Missouri
- Smokefree.gov: Tools, tips, and information to help people quit tobacco, as well as resources and information for specific populations
- Centers for Disease Control and Prevention (CDC): Smoking & Tobacco Use Information
- American Cancer Society: How to Quit Using Tobacco
- American Heart Association: Quit Smoking, Vaping and Tobacco Use
- Nicotine Anonymous: Nicotine Anonymous (“NicA”) is a non-profit 12-step fellowship of men and women helping each other live nicotine-free lives
- National Institute on Drug Abuse: Tobacco/Nicotine and Vaping
Only for MWSU Students: The MWSU Counseling Center now offers Tobacco Cessation Services. You will be seen by a counselor and work with them to create a plan to quit. You will also be provided with nicotine replacement therapy (gum, patches, and/or lozenges) to help you to succeed. For more information or to schedule an appointment, contact the Counseling Center at 816.271.4327 or counseling@missouriwestern.edu.
Tobacco Use:
Tobacco use costs lives and money. Every year, almost 11,000 Missourians die from tobacco-related diseases. Missouri spends almost $3 billion annually to treat smoking-related illness. Additionally, Missouri spends over $3 billion annually in smoking-attributed productivity losses.
In Missouri
- The adult smoking rate (19.4% in 2018) is the Tenth highest in the U.S.
- The smoking rate for Missouri’s pregnant women has declined from 15.3%, more than double the national rate of 7.2%.
- The smoking rate among high school students (9.2% in 2017) is only slightly higher than the national average (8.8%). When considering other types of tobacco such as spit tobacco and electronic cigarettes in addition to smoking, the rate of use among Missouri kids jumps to 20.8%.
- Nearly 9 out of 10 cigarette smokers first try cigarette smoking by the age of 18 and 98% first try smoking by the age of 26.
What’s in cigarette smoke?
Cancer Causing Agents
Nitrosamines
Crysenes
Cadmium
Benzo(a)pyrene
Polonium 210
Nickel
P.A.H.s
Diberiz Acidine
B-Napthylamine
Urethane
N. Nitrosonornicotine
Toluidine
Metals
Aluminum
Zinc
Magnesium
Mercury
Gold
Sliver
Titanium
Lead
Copper
And Much More
Acetone (nail polish)
Ammonia (Floor/Toilet Cleaner)
Arsenic (poison)
Butane (Cigarette Lighter Fluid)
Cadmium (Rechargeable Batteries)
Carbon Monoxide (Car Exhaust Fumes)
DDT/Dieldrin (Insecticides)
Hydrogen Cyanide (Gas Chamber Poison)
Methane (Swamp Gas)
Methanal (Rocket Fuel)
Stearic Acid (Candle Wax)